Level 1 Swim Lessons
Aquatics / Swimming Lessons -
Fall 2024
Age 6+
Students need to be at least 6 years old at class completion.
Participants will work on:
• Open eyes underwater, pick up submerged item
• Swim on front & back using arm and leg actions
• Glide & float on front & back, recover to vertical position.
• Tread water, using arm and hand actions
• Back float independently, 5 seconds
To successfully complete level 1 student MUST:
• Lay comfortably on their back and be able to relax
• Put their face in the water and blow bubbles
• Put head all the way underwater doing a full bob
• Jump off the side of the pool and keep head above water
• Jump off diving board
• Back float (5 seconds independently)
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