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Aquatics
Course Category
3
Courses
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About Aquatics
Swimming Lessons - Lap Swim - Water Fitness - Open Swim
Fitness
Swimming Lessons
Featured Courses
Water Safety Instructor (WSI)
Aquatics
The Red Cross Water Safety Instructor Class (WSI) will certify you to teach all levels of Red Cross Swimming lessons to children, adults and individuals with special needs. This 30-hour course will consist of both pool and classroom time. Through video and hands-on skill building, in and out of the water, the Water Safety Instructor course is designed to train instructors to use a variety of teaching strategies, including: class management techniques, lesson planning and execution, observation and assessment, and new tools to be a great instructor. Coursework must be downloaded and viewable on a technology device, brought to class. Additional coursework completed outside of the scheduled sessions will also be required. Participants must be 16 years of age by the final day of the course. A preliminary swimming skills pretest is also required. Please bring a suit, goggles and towel. Minimum 6 students required. Swim Skills Pretest Includes: 25 yards each of: Backstroke, Breaststroke, Freestyle, Elementary Backstroke and Sidestroke 15 yards of Butterfly 1 min. tread water AND 1 min. back float Course Dates & Times: VIRTUAL DAY: Saturday, February 22 from 8:00 am-1:00 pm virtual and 1-5 pm on your own (Done virtually via a Google classroom) Remainder of day (1 until 5 pm will be done on student's own time or those hours will be completed prior to next session date.) IN-PERSON: Saturday, March 1 from 8:00 am-5:00 pm IN-PERSON: Sunday, March 2 from 8:00 am-5:00 pm Course Location: DCHS Pool and Community Room (Enter east Performing Arts Center Doors) Fee: $275 Cancelation/Refund Deadline: Jan. 22 *If you are interested in working/teaching lessons for the Dassel-Cokato High School pool we will offset training costs in return for making a commitment to working for us. Call 320-286-4120 for more details.
Fall 2024
Lap Swim
Fitness
The Dassel-Cokato High School Pool is available for lap swimming: THROUGH AUGUST: Thursday Mornings • 6:00-7:00 am BEGINNING SEPTEMBER 4: Monday & Wednesday Evenings • 6:30-7:30 PM (Enter PAC Door) Tuesday & Thursday Mornings • 6:00-7:00 AM (Enter High School Door G) (No lap 9/2, 9/3,10/17, 11/28) No need to pre-register. Payments can be made at the pool. Fee per time: $4/youth; $6/adult 10-punch passes: $32/youth; $48/adult; $42/ages 62+ For the most up to date pool calendar please check the Google Pool Calendar and check back for updates..
Fall 2024
Aquacise
Fitness
Enjoy this healthy and low impact water aerobics class. Each class incorporates cardio and resistance training. It is not necessary to know how to swim to take this class. Participate as a walk-in at a rate of $8 per time or sign up for an entire session. Minimum 5 participants.
Fall 2024
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