Online Class with Tech Academy In this class, we introduce students to programming concepts using Scratch. Learn to create an interactive 2D video game using your favorite Pokémon characters. Scratch is a drag-and-drop creative coding platform developed by MIT. Pokémon is a trademark of Nintendo of America Inc. This camp is not affiliated with them.If you do not receive your Zoom link at least 5 days before class, please email virtual@techacademycamps.com. Home Technical Requirements : Computer: PC (Windows 10 or later) or Mac (OSX) with at least a 2GHz processor and 4GB of RAM (Chromebooks, Tablets, and phones typically DO NOT Work.) Internet: Broadband internet Webcam, Microphone, and Speakers Zoom Installed on Computer Students should be comfortable using a PC, mouse and keyboard.

Ages: Birth–PreK (with an adult) Bring your little ones to the Early Childhood Center for a fun, relaxed time of child-directed activities and open play! This is a great opportunity for children to explore, create, and socialize—while parents and caregivers connect with one another. Come on any date that fits your schedule—no need to pre-register.$3/Family Feel free to invite a friend or come solo and meet new families in a welcoming environment!

Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises. INSTRUCTOR BIO Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts. Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!".

Have you been curious about what ChatGPT is exactly and how it can be used? Join our fun and engaging class to learn everything you need to know about ChatGPT powered by Artificial Intelligence. Understand how it works and why it's taking the world by storm. You'll explore practical everyday uses for ChatGPT in both the workforce and at home, ensuring you stay in the loop when ChatGPT is mentioned in conversations and on the news. Don't get left behind in today's tech-savvy world, attend this essential training today!Required: Access to a computer (or smartphone) with internet. Classes are taught live online via Zoom. If you are unable to attend the live online training time, you can still register and watch the recording of the training at your convenience. Instructor: SOCIAL CLUB SIMPLE with Nickie WelshEquipment Needed: Access to a computer with internet (or smartphone). Classes are taught live online via Zoom. Note: If unable to attend the live online training time, you may still register and watch the recording of the training at your convenience. Follow-up support from the instructor is available. You are encouraged to reach out with questions at any time before or after the class has concluded. socialclubsimple@gmail.com You will receive a Zoom Link in the confirmation email for the class.

Instructor: Janice Novak Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress. You’ll learn simple, easy strategies to help your brain stay healthy and alert.

Ramen noodles may be humble, but with a little creativity and flair, they can be taken to a whole new level being transformed into a restaurant-worthy meal. Join Chef Tess for this fun filled cook-along adventure and learn to turn this humble noodle into a truly special meal using high-quality proteins, fresh vibrant vegetables, and Asian pantry stables. Learn to elevate texture and taste, marinate the protein, and prepare the vegetables and how to build bold, balanced flavors by crafting a rich full- flavorful sauce. Then discover a few simple cooking techniques for layering the ingredients and the flavors to create depth, texture, and visual appeal in every serving. Whether you are a busy home cook or a curious foodie, you will walk away with serious ramen inspiration and the skills to continue to turn a simple pack of Ramen noodles into a healthy, nutritious gourmet experience! Recommended: Adults, Couples, Families, Junior Chefs

Instructor: Janice Novak Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health.

Join the D-C Ski and Snowboard Club at Powder Ridge in Kimball this winter. Beginner lessons are available as well and are highly recommended for new skiers and boarders. Bus transportation is provided and participants are required to ride the bus to and from the hill each night. Participants who purchase a rental package will receive FREE rentals for the entire ski season, if they choose to ski other non-Ski Club days (lift tickets would still need to be purchased from Powder Ridge). Those who purchase a lift and/or lift & rental package will also receive a bonus voucher (for up to 4 people) to go skiing on another date towards the end of the ski season with reduced rates. Ski Club handbooks can be view online or picked up in the Community Education office closer to the start of the season. Also all ski club participants MUST complete the Powder Ridge online waiver prior to attending. LIMITED SPACE: Register early to secure your spot as the program is limited to 116 participants. We cannot guarantee there will be availability to register at the Ski Club Meeting. MANDATORY CLUB MEETING: Tuesday, December 8, 6:00 pm in the MS Commons LATE FEE: If room permits, registrations received after December 8 will be charged a $20 late fee. Equipment Rental Info: If renting equipment, please indicate age, weight, height, shoe size and ability level at registration so rental equipment is accurately set for the skier or boarder. Students are issued a permanent rental card for the season that indicates whether they are skiing or boarding. Lessons: Two 1 hour lessons are available for only $18. Must register!

Instructor: Chef Tess Georgakopoulos, Dish It Up Good Warm, comforting soups are always a welcome addition to any table—and even better when served in fresh, homemade Italian bread bowls. Join this chef-let, hands-on cook-along experience and create two flavorful, from-scratch soups along with artisan-style bread bowls baked right in your own kitchen. Participants will prepare the instructor's versions of Mary Me Chicken Soup—a rich, creamy, flavor-packed favorite—and Chicken Pot Pie Soup, a comforting classic with a hearty, savory twist. You’ll also learn to make Chef Tess’ signature Italian Bread Bowls from scratch, perfect for serving and sopping up the soups with! Choose one soup to cook-along with while the other is created, or make both for the full experience. Recipes are taught step-by-step using an electric multi-cooker or on the stovetop, so you can cook with whatever tools you have. This interactive, real-time experience will leave you with reliable, go-to original recipes that are sure to become family favorites. Equipment Needs: Electric Multi-Cooker such as an Instant Pot® (optional), heavy bottom soup pot, a stand-mixer and dough hook are also recommended for the making of the bread bowls. If a stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet. Recommended: Adults, Couples, Families | Not Recommended: Junior Chefs

Instructor: Janice Novak Not everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest schedules. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. You will need a resistance band for class.

Dating apps have changed the way we connect, but knowing how to protect yourself makes all the difference. This one-hour class covers how to navigate today's most popular dating apps, protect your personal information, and use built-in safety features so you can connect with others confidently and securely. Required: Access to a computer (or smartphone) with internet. Classes are taught live online via Zoom. If you are unable to attend the live online training time, you can still register and watch the recording of the training at your convenience. Instructor: SOCIAL CLUB SIMPLE with Nickie WelshEquipment Needed: Access to a computer with internet (or smartphone). Classes are taught live online via Zoom. Note: If unable to attend the live online training time, you may still register and watch the recording of the training at your convenience. Follow-up support from the instructor is available. You are encouraged to reach out with questions at any time before or after the class has concluded. socialclubsimple@gmail.com You will receive a Zoom Link in the confirmation email for the class.

Instructor: Janice Novak Every day, your body makes about 330 billion new cells which means 3.8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have floating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself. What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! Learn simple steps you can take now to help make every system in your body as healthy as possible.

Instructor: Janice Novak If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. We’ll discuss the 5 things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid meds; environmental triggers and info you need to discuss with your doctor. This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.

Ages 11-33 months with an adult Your little one is discovering the world at lightning speed! This class is designed for toddlers who are actively exploring their environment and rapidly developing in areas like motor skills, language, social-emotional awareness, and cognitive growth. Together, you and your child will enjoy engaging activities that spark curiosity—along with fun songs, rhymes, and playtime designed to support their development. It’s also a chance for you to slow down and connect with your child during these precious (and sometimes challenging!) early years. Join us for learning, laughter, and connection—for both you and your busy little explorer! Non-Separating Class: Parent and Child remain in the same classroom throughout class. Optional childcare available for ages 0-10 months and 2.5-PreK.