2 Results

  • Aquacise

    Enjoy this healthy and low impact water aerobics class. Each class incorporates cardio and resistance training. It is not necessary to know how to swim to take this class. Participate as a walk-in at a rate of $10 per time or sign up for an entire session. Class will be cancelled if the minimum of 5 participants is not reached.
  • Lap Swim

    Lap swimming allows swimmers to build endurance, improve fitness, and enjoy a low-impact, full-body workout. Participants should be comfortable swimming continuous laps and have basic proficiency in at least the freestyle. Whether you're swimming for exercise, training, or rehabilitation, lap swimming provides an effective way to stay active in the water. For the most up to date pool calendar please check the Google Pool Calendar and check back frequently for any changes. BEGINNING SEPTEMBER 3Tuesdays & Thursdays Mornings 6:00-7:00 AMMornings: Enter Main High School SOUTH doorMonday & Wednesday Evenings 6:30-7:30 PMEvenings: Enter EAST PAC Door Dassel-Cokato High School PoolNo need to pre-register. Payments can be made at the pool.Fee per time: $5/youth; $7/adult10-punch passes: $40/youth; $60/adult; $50/ages 62+