Acupressure for Sinus Relief


Adult / Fitness & Wellness -
Spring 2026

Instructor: Janice Novak

Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more.

Janice Novak

INSTRUCTOR BIO 
Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation. She teaches simple steps that lead to powerful changes in how you look and feel.  Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!".

 May 2026 
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  Janice Novak


Online Class - Zoom
Monday, May 11
6:00 - 7:30 PM

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Price: $ 25 00