Level 1 Swim Lessons

Age 6+

Students need to be at least 6 years old at class completion.

Participants will work on:

• Open eyes underwater, pick up submerged item

• Swim on front & back using arm and leg actions

• Glide & float on front & back, recover to vertical position.

• Tread water, using arm and hand actions

• Back float independently, 5 seconds

To successfully complete level 1 student MUST:

• Lay comfortably on their back and be able to relax

• Put their face in the water and blow bubbles

• Put head all the way underwater doing a full bob

• Jump off the side of the pool and keep head above water

• Jump off diving board

• Back float (5 seconds independently)