About Fitness
Lap Swim - AquaciseFeatured
Lap Swim
Lap swimming allows swimmers to build endurance, improve fitness, and enjoy a low-impact, full-body workout. Participants should be comfo...
2025-2026
Aquacise
Enjoy this healthy and low impact water aerobics class. Each class incorporates cardio and resistance training. It is not necessary to kn...
Fall 2025