Level 4 Swim Lessons
Participants will work on:
• Head first entry in compact and stride positions
• Perform front and back crawl, sidestroke
• Perform open turns on front & back
• Swim underwater, 3-5 body lengths
• Swim breaststroke, butterfly & elem. backstroke
• Flutter & dolphin kicks on back
• Survival swim, 1 minute
• Perform feet-first surface dive
• Tread water using 2 different kicks
Water safety is a priority!
Beyond the standard skills required by the Red Cross, our water safety instructors teach additional skills to enhance children's safety and preparedness in and around water. If a child were to fall into a body of water it is imperative that they learn how to stay calm, get on their back, orientate themself (find the shore/edge of pool/boat), and get out.
7004AA • Sept 13 • 1:00 pm
| Date | Time | Location |
|---|---|---|
| Sun, Sep 13th 2026 | 1:00 - 2:00 PM | DC High School |
| Sun, Sep 20th 2026 | 1:00 - 2:00 PM | DC High School |
| Sun, Sep 27th 2026 | 1:00 - 2:00 PM | DC High School |
| Sun, Oct 4th 2026 | 1:00 - 2:00 PM | DC High School |
| Sun, Oct 11th 2026 | 1:00 - 2:00 PM | DC High School |
| Sun, Oct 25th 2026 | 1:00 - 2:00 PM | DC High School |
7004BA• Nov 1 • 2:00 pm
| Date | Time | Location |
|---|---|---|
| Sun, Nov 1st 2026 | 2:00 - 3:00 PM | DC High School |
| Sun, Nov 8th 2026 | 2:00 - 3:00 PM | DC High School |
| Sun, Nov 15th 2026 | 2:00 - 3:00 PM | DC High School |
| Sun, Nov 22nd 2026 | 2:00 - 3:00 PM | DC High School |
| Sun, Dec 6th 2026 | 2:00 - 3:00 PM | DC High School |
| Sun, Dec 13th 2026 | 2:00 - 3:00 PM | DC High School |